An introduction to Poetry Therapy: 1 day introductory workshops (7 CPD hours). Next one is Dec 7th in Sligo.

  • On this one-day introduction you will learn how to use poems and words to help yourself and others express themselves
  • You will see how it is possible to see and feel current experience through the lens of poems and words.
  • You will learn how the use of words can give voice to the unexpressed.
  • You will get a chance to write your own work, and feel the benefits, even if you have never tried writing in a workshop format before.
  • You will see see how underlying thoughts and emotions, hopes and dreams can be put into words, expressed and processed in a healthy way.
  • You will learn how to express what is hard to express and improve your sense of self.